Nurse's Notes

Welcome to Montvale Elementary!
Erin McKenzie RN  Clinic 7:30-3 

Sign Up for CareDox!  

  • Please sign up for CareDox if you have not already.  EVERY YEAR, you must update your information in CareDox.  If you have not recently received an email from CareDox, please give me a call and I can help.  This is an electronic way for you to receive emails about your children and clinic visits.  Paper clinic passes will not be going home.  This is very important so that you are aware of everything that is happening with your child and you can update new information to let the clinic know as well.  

SCREENINGS

  • Screenings for vision, hearing and scoliosis (for 5th grade) will be done for Pre K, Kindergarten, 3rd and 5th grades on October 30th.  Speech/Language screenings will also be done for all PreK and Kindergarten students at another date.If you do not wish to have your child participate in the screenings, please send a note to the school by October 26th.  If there are any issues with the screens, you will be notified.

Protect Yourself from the FLU!  Get the Flu shot for you and your family.




Healthy Food Snack List

Veggies and Fruits Raw veggies: please cut and slice
Dried: Low sugar/salt

 Avocado  Broccoli  Carrots  Cauliflower  Celery sticks  Cucumber  Green beans  Lettuce/Spinach  Pepper slices  Snap peas  Squash  Tomatoes  Apple slices  Applesauce  Bananas  Blueberries  Cantaloupe/honeydew melon  Craisins  Dried apricots or other fruit  Dates  Frozen 100% juice bar  Grapefruit  Grapes  Orange  Peach  Pear  Pineapple  Plums  Prunes  Raisins  Raspberries/Strawberries  Watermelon

Protein and Dairy Low-fat, low sugar  Cheese sticks, chunks, or slices  Yogurt  Low-fat cottage cheese  Low-fat string cheese  Hardboiled eggs  Low-fat dips  Nuts (be alert to allergies)  Sunflower/Pumpkin seeds  Turkey/Ham/Chicken slices

Whole Grains Items that are whole wheat, oat flour, multi-grain, corn, etc. avoid bleached flour  Cheerios  Graham crackers  Fig bars or other fig cookies  Oatmeal  Popcorn  Pretzels  Rice cakes  Sesame sticks  Tortilla chips/salsa  Trail mix  Whole grain bagels or English muffin  Whole grain crackers  Whole wheat/grain bread

Other Items  100% fruit juice  Milk, non –fat or 1%  Plain or flavored water  Sherbet, low fat ice cream, popsicles  Pizza

Any Food that meets the Smart Snacks in School Calculator Guideline Revised June 2018
*This list is not free of food allergen concerns. The teacher has the right to limit food items. 

 


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